No Instagram password. Ever.

See who stopped following you on Instagram

Track follower changes, get an alert when an account no longer follows you, keep your follower history and understand how your account is growing — privately.

Start tracking free View the demo dashboard

Follower snapshots stay on your device
Incomplete scans never send alerts
Delete everything anytime
Free plan, no card needed

@examplecreator · Monitoring

Sample data

Followers

1,482

Lost (7 days)

Gained (7 days)

@sample.ben no longer follows you18 min ago
@demo.cara started following you2 h ago
@example.anna is now @example.anna.designYesterday

Illustrative preview with made-up accounts. Your dashboard shows your own data.

How it works

Four steps, and you stay in control of every one.

1
Create a free account
Sign up with your email. UnfollowWatch never asks for your Instagram password.
2
Connect the Chrome companion
Pair the extension with a one-time code. Or upload your Instagram data export instead.
3
Scan and set your baseline
Open your followers list and scroll. Your first complete scan becomes the baseline, stored on your device.
4
Get told what changed
Later scans are compared with the last valid one. You get an email and a dashboard entry when someone is gone.

Everything you need to understand your followers

Accounts no longer following you

See exactly which accounts left your follower list, and when we detected it.

Email alerts

Instant alerts on Plus and Pro, or daily and weekly summaries. One email per change — never duplicates.

Follower history

A searchable record of new, lost and returning followers and username changes.

Growth analytics

Follower count over time and day-by-day gains and losses, with exportable tables.

False-alarm protection

Incomplete or suspicious scans are rejected before they can trigger alerts.

Works with your data export

No extension? Upload the followers file from Instagram's "Download your information".

Privacy is the product

Most follower trackers want your Instagram login. We built UnfollowWatch so we never need it — and so your follower list does not have to leave your computer.

Read the privacy policy

We never request or store your Instagram password
You sign in to Instagram yourself. The extension never reads cookies or session tokens.
Snapshots stay on your device
With the Chrome companion, follower lists are stored locally. Only detected changes reach your dashboard.
Honest wording
We say "no longer follows you", because an account can also vanish when it is deleted or blocks you.
You can leave cleanly
Disconnect devices, erase history, or delete your account and its data permanently.

Simple pricing

Start free. Upgrade for instant alerts and complete history. Cancel anytime.

Free

Basic follower monitoring

$0/ month

Follower change tracking for one account
Recent changes and 30 days of history
Daily or weekly email summaries
Basic follower statistics

Create free account

Plus

Pro

For creators managing several accounts

$9.99/ month

Everything in Plus
Up to 5 Instagram accounts
Advanced analytics and long-term history
Hourly scan reminders and priority processing

Frequently asked questions

Does UnfollowWatch need my Instagram password?

No. UnfollowWatch never asks for, sees or stores your Instagram password, cookies or login session. You sign in to Instagram yourself, in your own browser.

How do you know who no longer follows me?

Each scan produces a list of your followers. We compare it with the previous complete list and report accounts that are no longer there. With the Chrome extension, both lists stay on your device and only the differences are sent to your dashboard.

Does "no longer follows you" always mean they unfollowed me?

Not necessarily. An account also disappears from your follower list when it is deactivated, deleted, restricted, blocks you or changes its username in a way we cannot match. We describe what we can actually see — that the account is no longer in your list — and never claim more.

Can a bad scan send me lots of false alerts?

Scans are validated before they are compared. If a list looks incomplete — for example far fewer accounts than your follower count, or a sudden mass disappearance — it is rejected, your last good snapshot is kept, and no alerts are sent.

Does the extension scan in the background?

No. A scan only runs after you start it, on your own followers page, while you scroll the list yourself. Automatic monitoring sends you a reminder when a scan is due; it never scans in the background.

Can I use it without the extension?

Yes. You can upload the followers file from Instagram's "Download your information" export. We compare each new export with the previous one.

Can I delete my data?

Yes. You can disconnect devices, erase an account's history, or permanently delete your whole account from Settings. The extension can also erase everything it stored on your device.

Is UnfollowWatch affiliated with Instagram?

UnfollowWatch is an independent service and is not affiliated with, endorsed by or sponsored by Instagram or Meta.

Set up the Chrome companion in two minutes

Install the extension, pair it with a one-time code from your dashboard, then run your first scan on instagram.com. See the setup guide.

Get follower alerts