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UnfollowWatch

Instagram and Meta disclaimer

Last updated 2026-11-07

UnfollowWatch is an independent service and is not affiliated with, endorsed by or sponsored by Instagram or Meta. Instagram and Meta are trademarks of Meta Platforms, Inc. and its affiliates. References to Instagram describe compatibility only.

How we get follower information

  • Chrome companion: reads the follower handles displayed on your own followers page while you scroll the list during a scan you started. The extension does not scroll or click for you, use private Instagram APIs, or bypass any security measure.
  • Data export import: uses the file you download from Instagram's “Download your information” tool.
  • Official API (where enabled): uses Meta's Instagram Platform for follower totals of professional accounts. The official API does not provide lists of individual followers.

What “no longer follows you” means

It means an account that was in your previous complete follower list is not in the latest one. That can happen because the person unfollowed you, removed or deactivated their account, restricted or blocked you, or changed their username. Instagram does not tell us which, so we never claim someone “definitely unfollowed” you.